My wife and I sent two of our boys ages 11 and 9 to the Rocky Mountain Speed Camp this past summer. We were very pleased with the stretching, running and conditioning techniques that were taught. The boys gained great practical knowledge in increasing their speed and explosiveness in a fun, positive environment. Its not always easy getting kids excited about "running," but the coaches foster a nurturing, enjoyable, self competitive atmosphere, while helping the kids improve their
performance and their understanding of how to train. We will make it a part of our summer for the boys in the future. We highly recommend he Rocky Mountain Speed Camp!
Drew and Kristi Goodman, CO
Hi Coach. I kept meaning to email you after the football season to let you know how my son did in football. You guessed he would have 8 - 10 touchdowns. He is so excited to tell you that he made 18 touchdowns his first year in football! You would not believe how many other football player's parents were asking about Speed Camp after watching him. We have told many people how his father could beat him running prior to Speed Camp and after Speed Camp he could beat his father. I have received a few emails asking how to sign up for Speed Camp this summer. I would expect most of his team will be joining us this summer.  I have some flip videos of some of his touchdowns if you are interested. We are looking forward to another great summer of Speed Camp.
Shelley Russell, Aurora, CO
My daughter attended the Rocky Mountain Speed Camp this summer. I was very impressed with the level of organization and attention to detail. The fitness program was all encompassing including work on strength, flexibility, speed and agility. Additionally, topics such as nutrition were discussed. The coaches also focused on injury prevention. The benefits for my daughter have been obvious. Her endurance, foot speed body control and physical strength have all noticeable improved on the basketball court. She can feel it and we can see it. Equally important is the mental toughness that she has gained through pushing herself to complete the program and reaching a higher level of fitness.
Timothy Gensler , MD. CO
When I found out about the Rocky Mountain Speed Camp, I had to negotiate with my son just to go to the first practice. Deep down, I knew he did not want to go because he felt like he couldn't compete in any sporting activity because he wasn't goods enough. After the first practice, though, that changed. His comment to me was that the camp was ok and he guessed he would keep going. Translation; he was not so intimidated or worries about his athletic skills. While Speed Camp was going on, my son was also playing basketball at his grade school and by mid season he was showing an incredible improvement in his game. It wasn't that he was scoring; it was that he was playing rather than standing on the court watching the game go on around him. His confidence in himself was increasing which showed in his readiness to get into the game. I watched the coaches at the first speed camp and will always remember how they talked to my son and all the kids - they encouraged them. Regardless of how many sit ups the kids could or could not do, the coaches were always encouraging them to try and do one more. They were not intimidating either but talked to the kids about their technique. They taught them the right/wrong ways, showed them how their bodies worked when doing activities and constantly praised them for their efforts. I can't tell you what a positive difference Coach Holmes and all the coaches at the Rocky Mountain Speed Camp have made on my son's life - not only from a physical aspect, but, more importantly mentally. It is with great pleasure that I highly recommend the Rocky Mountain Speed Camp and its coaches. My son has been attending the camp for the past 2 years and it has really made a difference in his confidence and his attitude towards his body.
Janine Tafoya-Manning, Denver, CO
Our son needed direction on pursuing a more healthy lifestyle. Mom and Dad can only say so much, so to have a class describe how to run, how to stretch and why, combining that with nutrition and other motivational speakers, really was a nice combination for our son! We truly enjoyed it!
Randy Garcia, Aurora, CO
We have been attending Rocky Mountain Speed Camp for 10 years (three children) and each year it seems to get better.You all have done a great job with our children and we appreciate it immensely!
Kurt and Karen Heimbrock, Englewood, CO
This camp was really top notch! We feel each of our three boys was motivated and coached to increase speed & fitness. Rocky Mountain Speed Camp is well-organized and expertly staffed. Please contact us for the next session.
Gretchen Place, Highlands Ranch, CO
We are extremely happy with the camp. My son?s confidence and ability soared! I can see his improvement, and he cannot wait for next summer. The coaches are amazing and very organized.
Theresa Chand, Aurora, CO
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